William Kessel 5:34 row
1,264m
Meters
5:34.6
Time
2:12.3
Pace
75
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
April 19, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.6 | 1,264m | 2:12.3 | 151 | 819 | 22 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 5:34.6 | 129m | 2:14.1 | 145 | 799 | 21 |