William Kessel 1500m row
1,500m
Meters
6:33.7
Time
2:11.2
Pace
89
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
April 19, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.7 | 1,500m | 2:11.2 | 155 | 832 | 22 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 23 |
| 2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 22 |
| 2:09.4 | 1,500m | 2:09.4 | 162 | 855 | 22 |