William Kessel 14:39 row
3,267m
Meters
14:39.7
Time
2:14.6
Pace
193
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
April 20, 2021 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.7 | 3,267m | 2:14.6 | 143 | 793 | 20 | 130 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 126 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 125 |
| 14:39.7 | 1,073m | 2:10.3 | 158 | 844 | 20 | 140 |