William Kessel 9:26 row
2,111m
Meters
9:26.8
Time
2:14.2
Pace
125
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
April 20, 2021 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.8 | 2,111m | 2:14.2 | 145 | 797 | 22 | 131 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 128 |
| 9:26.8 | 1,007m | 2:12.4 | 151 | 818 | 22 | 134 |