William Kessel 7:18 row
1,690m
Meters
7:18.2
Time
2:09.6
Pace
102
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
April 20, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.2 | 1,690m | 2:09.6 | 161 | 852 | 22 | 136 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 136 |
| 7:18.2 | 535m | 2:09.1 | 162 | 859 | 22 | 136 |