William Kessel 14:52 row

3,284m

Meters

14:52.6

Time

2:15.9

Pace

192

Calories

132

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate21
Drag Factor125

April 21, 2021 09:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
14:52.6 3,284m 2:15.9 139 779 21 132
5:00.0 1,089m 2:17.7 134 760 22 128
10:00.0 1,101m 2:16.2 138 776 21 133
14:52.6 1,095m 2:13.6 147 805 21 135