William Kessel 5:21 row
1,201m
Meters
5:21.0
Time
2:13.6
Pace
70
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
April 21, 2021 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.0 | 1,201m | 2:13.6 | 147 | 804 | 23 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 5:21.0 | 80m | 2:11.2 | 155 | 832 | 23 |