William Kessel 14:59 row
3,311m
Meters
14:59.7
Time
2:15.8
Pace
194
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
April 22, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.7 | 3,311m | 2:15.8 | 140 | 780 | 21 | 132 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 133 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 130 |
| 14:59.7 | 1,125m | 2:13.2 | 148 | 809 | 20 | 135 |