William Kessel 14000m row
14,000m
Meters
59:59.9
Time
2:08.5
Pace
860
Calories
137
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 20 |
Drag Factor | 125 |
April 22, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
59:59.9 | 14,000m | 2:08.5 | 165 | 866 | 20 | 137 |
6:01.3 | 1,400m | 2:09.0 | 163 | 860 | 20 | 136 |
6:00.6 | 2,800m | 2:08.7 | 164 | 863 | 20 | 132 |
6:00.6 | 4,200m | 2:08.7 | 164 | 863 | 20 | 135 |
6:00.2 | 5,600m | 2:08.6 | 164 | 865 | 20 | 135 |
6:00.2 | 7,000m | 2:08.6 | 164 | 865 | 20 | 136 |
5:59.8 | 8,400m | 2:08.5 | 165 | 867 | 20 | 138 |
5:59.7 | 9,800m | 2:08.4 | 165 | 868 | 20 | 138 |
5:59.4 | 11,200m | 2:08.3 | 166 | 869 | 20 | 142 |
5:59.0 | 12,600m | 2:08.2 | 166 | 871 | 20 | 142 |
5:59.1 | 14,000m | 2:08.2 | 166 | 871 | 20 | 142 |