William Kessel 14000m row
14,000
Meters
59:59.9
Time
2:08.5
Pace
860
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
April 22, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:59.9 | 14,000 | 2:08.5 | 165 | 860 | 860 | 20 | 137 |
| 6:01.3 | 1,400 | 2:09.0 | 163 | 856 | 86 | 20 | 136 |
| 6:00.6 | 2,800 | 2:08.7 | 164 | 858 | 86 | 20 | 132 |
| 6:00.6 | 4,200 | 2:08.7 | 164 | 858 | 86 | 20 | 135 |
| 6:00.2 | 5,600 | 2:08.6 | 164 | 859 | 86 | 20 | 135 |
| 6:00.2 | 7,000 | 2:08.6 | 164 | 859 | 86 | 20 | 136 |
| 5:59.8 | 8,400 | 2:08.5 | 165 | 860 | 86 | 20 | 138 |
| 5:59.7 | 9,800 | 2:08.4 | 165 | 860 | 86 | 20 | 138 |
| 5:59.4 | 11,200 | 2:08.3 | 166 | 861 | 86 | 20 | 142 |
| 5:59.0 | 12,600 | 2:08.2 | 166 | 862 | 86 | 20 | 142 |
| 5:59.1 | 14,000 | 2:08.2 | 166 | 862 | 86 | 20 | 142 |