William Kessel 5:07 row
1,205
Meters
5:07.9
Time
2:07.7
Pace
74
Calories
147
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
April 22, 2021 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.9 | 1,205 | 2:07.7 | 168 | 877 | 74 | 23 | 147 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 | 148 |
| 5:07.9 | 29 | 2:16.2 | 139 | 776 | 1 | 15 | 147 |