William Kessel 2500m row
2,500m
Meters
10:32.5
Time
2:06.5
Pace
155
Calories
141
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
Stroke Rate | 19 |
Drag Factor | 125 |
April 22, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:32.5 | 2,500m | 2:06.5 | 173 | 895 | 19 | 141 |
2:06.9 | 500m | 2:06.9 | 171 | 889 | 20 | 137 |
2:06.9 | 1,000m | 2:06.9 | 171 | 889 | 19 | 140 |
2:06.4 | 1,500m | 2:06.4 | 173 | 896 | 19 | 142 |
2:06.3 | 2,000m | 2:06.3 | 174 | 897 | 19 | 143 |
2:06.1 | 2,500m | 2:06.1 | 175 | 900 | 19 | 146 |