William Kessel 14000m row
14,000m
Meters
58:51.8
Time
2:06.1
Pace
880
Calories
152
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
April 23, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:51.8 | 14,000m | 2:06.1 | 174 | 900 | 21 | 152 |
| 5:53.7 | 1,400m | 2:06.3 | 174 | 897 | 21 | 147 |
| 5:53.7 | 2,800m | 2:06.3 | 174 | 897 | 21 | 147 |
| 5:53.6 | 4,200m | 2:06.2 | 174 | 898 | 21 | 153 |
| 5:53.5 | 5,600m | 2:06.2 | 174 | 898 | 21 | 157 |
| 5:53.5 | 7,000m | 2:06.2 | 174 | 898 | 21 | 154 |
| 5:53.5 | 8,400m | 2:06.2 | 174 | 898 | 21 | 154 |
| 5:53.2 | 9,800m | 2:06.1 | 174 | 900 | 21 | 153 |
| 5:53.1 | 11,200m | 2:06.1 | 175 | 900 | 21 | 152 |
| 5:52.0 | 12,600m | 2:05.7 | 176 | 906 | 21 | 154 |
| 5:51.8 | 14,000m | 2:05.6 | 176 | 907 | 21 | 155 |