William Kessel 14:42 row
3,284m
Meters
14:42.6
Time
2:14.3
Pace
193
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
April 24, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.6 | 3,284m | 2:14.3 | 144 | 796 | 21 | 131 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 134 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 128 |
| 14:42.6 | 1,072m | 2:11.8 | 153 | 826 | 21 | 132 |