William Kessel 14:47 row
3,291m
Meters
14:47.9
Time
2:14.8
Pace
194
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
April 25, 2021 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:47.9 | 3,291m | 2:14.8 | 143 | 790 | 21 | 130 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 123 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 132 |
| 14:47.9 | 1,099m | 2:10.9 | 156 | 836 | 21 | 137 |