William Kessel 12:00 row
2,799m
Meters
12:00.7
Time
2:08.7
Pace
172
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
April 25, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.7 | 2,799m | 2:08.7 | 164 | 864 | 22 | 139 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 138 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 144 |
| 12:00.7 | 471m | 2:08.1 | 166 | 872 | 22 | 137 |