William Kessel 14:37 row
3,249m
Meters
14:37.7
Time
2:15.0
Pace
191
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
April 26, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.7 | 3,249m | 2:15.0 | 142 | 788 | 21 | 132 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 128 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 131 |
| 14:37.7 | 1,052m | 2:11.9 | 152 | 823 | 21 | 139 |