William Kessel 4:30 row
1,046m
Meters
4:30.4
Time
2:09.2
Pace
64
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
April 26, 2021 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 1,046m | 2:09.2 | 162 | 857 | 23 |
| 4:30.4 | 1,047m | 2:09.1 | 163 | 859 | 23 |