William Kessel 14:47 row
3,301m
Meters
14:47.1
Time
2:14.3
Pace
195
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
April 27, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:47.1 | 3,301m | 2:14.3 | 144 | 796 | 20 | 133 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 132 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 136 |
| 14:47.1 | 1,079m | 2:13.0 | 149 | 811 | 20 | 133 |