William Kessel 5:29 row
1,233m
Meters
5:29.6
Time
2:13.6
Pace
73
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
April 27, 2021 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.6 | 1,233m | 2:13.6 | 147 | 804 | 21 | 142 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 146 |
| 5:29.6 | 112m | 2:12.1 | 152 | 822 | 20 | 138 |