William Kessel 1500m row
1,500
Meters
6:31.7
Time
2:10.5
Pace
90
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
April 27, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.7 | 1,500 | 2:10.5 | 157 | 841 | 21 | 128 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 21 | 109 |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 839 | 22 | 138 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 858 | 21 | 137 |