William Kessel 0:09 row
32m
Meters
0:09.6
Time
2:30.0
Pace
1
Calories
107
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 12 |
Drag Factor | 125 |
April 27, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:09.6 | 32m | 2:30.0 | 104 | 656 | 12 | 107 |
0:09.7 | 32m | 2:31.5 | 101 | 645 | 12 | 107 |