Sign Up

William Kessel 5000m row

5,000m

Meters

20:57.2

Time

2:05.7

Pace

310

Calories

139

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate21
Drag Factor125

April 28, 2021 12:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:57.2 5,000m 2:05.7 176 906 21 139
2:07.0 500m 2:07.0 171 888 22 102
2:05.7 1,000m 2:05.7 176 906 22 138
2:04.9 1,500m 2:04.9 180 918 23 140
2:05.6 2,000m 2:05.6 177 907 22 138
2:05.8 2,500m 2:05.8 176 905 22 142
2:05.7 3,000m 2:05.7 176 906 22 145
2:05.6 3,500m 2:05.6 177 907 21 144
2:05.5 4,000m 2:05.5 177 909 22 145
2:05.9 4,500m 2:05.9 175 903 21 147
2:05.7 5,000m 2:05.7 176 906 22 149