William Kessel 4:43 row
1,051m
Meters
4:43.2
Time
2:14.7
Pace
62
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
April 28, 2021 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.2 | 1,051m | 2:14.7 | 143 | 792 | 22 | 131 |
| 4:43.2 | 1,051m | 2:14.7 | 143 | 792 | 22 | 131 |