William Kessel 15:00 row
3,299m
Meters
15:00.0
Time
2:16.4
Pace
192
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
April 29, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,299m | 2:16.4 | 138 | 774 | 21 | 132 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 127 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 132 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 139 |