William Kessel 5:32 row
1,278m
Meters
5:32.9
Time
2:10.2
Pace
77
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
April 29, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.9 | 1,278m | 2:10.2 | 158 | 845 | 22 | 143 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 148 |
| 5:32.9 | 128m | 2:08.5 | 165 | 867 | 22 | 139 |