William Kessel 14:48 row
3,276m
Meters
14:48.6
Time
2:15.6
Pace
191
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
April 30, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.6 | 3,276m | 2:15.6 | 140 | 782 | 20 | 126 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 122 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 126 |
| 14:48.6 | 1,080m | 2:13.6 | 147 | 805 | 20 | 130 |