William Kessel 14:48 row
3,413
Meters
14:48.2
Time
2:10.1
Pace
208
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
May 01, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:48.2 | 3,413 | 2:10.1 | 159 | 846 | 208 | 22 | 125 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 22 | 119 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 | 118 |
| 14:48.2 | 1,134 | 2:07.0 | 171 | 887 | 71 | 22 | 139 |