William Kessel 10000m row
10,000m
Meters
40:40.3
Time
2:02.0
Pace
648
Calories
164
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
May 01, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.3 | 10,000m | 2:02.0 | 193 | 963 | 22 | 164 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 23 | 123 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 23 | 157 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 23 | 163 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 23 | 166 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 23 | 175 |
| 4:03.8 | 6,000m | 2:01.9 | 193 | 964 | 23 | 165 |
| 4:03.3 | 7,000m | 2:01.6 | 194 | 969 | 23 | 159 |
| 4:03.4 | 8,000m | 2:01.7 | 194 | 968 | 23 | 164 |
| 4:03.4 | 9,000m | 2:01.7 | 194 | 968 | 23 | 192 |
| 4:03.5 | 10,000m | 2:01.7 | 194 | 967 | 23 | 183 |