William Kessel 5:33 row
1,270m
Meters
5:33.7
Time
2:11.3
Pace
76
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
May 02, 2021 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.7 | 1,270m | 2:11.3 | 154 | 831 | 21 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 5:33.7 | 130m | 2:09.6 | 161 | 853 | 21 |