William Kessel 10:47 row
2,413m
Meters
10:47.2
Time
2:14.1
Pace
141
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
May 03, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.2 | 2,413m | 2:14.1 | 145 | 799 | 22 | 135 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 129 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 135 |
| 10:47.2 | 180m | 2:11.1 | 155 | 834 | 22 | 142 |