William Kessel 7:20 row
1,640m
Meters
7:20.2
Time
2:14.2
Pace
97
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
May 03, 2021 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.2 | 1,640m | 2:14.2 | 145 | 798 | 23 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 7:20.2 | 531m | 2:12.0 | 152 | 823 | 23 |