William Kessel 14:55 row
3,335m
Meters
14:55.9
Time
2:14.3
Pace
129
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
May 04, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.9 | 3,335m | 2:14.3 | 144 | 797 | 21 | 137 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 133 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 149 |
| 14:55.9 | 1,122m | 2:11.8 | 153 | 825 | 21 | 129 |