William Kessel 14000m row
14,000m
Meters
59:56.1
Time
2:08.4
Pace
860
Calories
155
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
May 05, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:56.1 | 14,000m | 2:08.4 | 165 | 868 | 20 | 155 |
| 6:00.9 | 1,400m | 2:08.8 | 163 | 862 | 20 | 134 |
| 5:59.2 | 2,800m | 2:08.2 | 166 | 870 | 21 | 147 |
| 6:00.0 | 4,200m | 2:08.5 | 165 | 866 | 20 | 147 |
| 5:59.8 | 5,600m | 2:08.5 | 165 | 867 | 21 | 155 |
| 5:59.3 | 7,000m | 2:08.3 | 166 | 870 | 20 | 159 |
| 5:59.9 | 8,400m | 2:08.5 | 165 | 867 | 21 | 163 |
| 5:59.8 | 9,800m | 2:08.5 | 165 | 867 | 20 | 151 |
| 5:59.1 | 11,200m | 2:08.2 | 166 | 871 | 20 | 164 |
| 5:59.3 | 12,600m | 2:08.3 | 166 | 870 | 21 | 181 |
| 5:58.7 | 14,000m | 2:08.1 | 166 | 872 | 20 | 154 |