William Kessel 7:42 row
1,728m
Meters
7:42.2
Time
2:13.7
Pace
66
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
May 05, 2021 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.2 | 1,728m | 2:13.7 | 146 | 803 | 22 | 137 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 129 |
| 7:42.2 | 613m | 2:12.3 | 151 | 820 | 21 | 146 |