William Kessel 10:03 row
2,402
Meters
10:03.9
Time
2:05.7
Pace
150
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
May 05, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.9 | 2,402 | 2:05.7 | 176 | 906 | 150 | 21 | 146 |
| 2:30.9 | 600 | 2:05.7 | 176 | 905 | 37 | 22 | 129 |
| 5:01.2 | 600 | 2:05.2 | 178 | 913 | 38 | 22 | 145 |
| 7:31.7 | 600 | 2:05.4 | 177 | 910 | 38 | 22 | 152 |
| 10:03.0 | 600 | 2:06.0 | 175 | 900 | 37 | 22 | 153 |
| 10:04.0 | 2 | 4:10.0 | 22 | 377 | 0 | 153 |