William Kessel 17:16 row
4,014m
Meters
17:16.8
Time
2:09.1
Pace
246
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
May 06, 2021 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.8 | 4,014m | 2:09.1 | 162 | 859 | 19 | 144 |
| 6:53.1 | 1,600m | 2:09.0 | 163 | 859 | 19 | 147 |
| 13:46.4 | 1,600m | 2:09.1 | 162 | 859 | 20 | 142 |
| 17:16.8 | 814m | 2:09.2 | 162 | 858 | 19 | 144 |