William Kessel 1:03 row
240m
Meters
1:03.7
Time
2:12.7
Pace
14
Calories
108
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
May 06, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.7 | 240m | 2:12.7 | 150 | 815 | 19 | 108 |
| 1:03.8 | 240m | 2:12.9 | 149 | 812 | 19 | 108 |