William Kessel 2:20 row
523m
Meters
2:20.2
Time
2:14.0
Pace
31
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
May 06, 2021 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.2 | 523m | 2:14.0 | 145 | 800 | 22 | 138 |
| 2:20.2 | 524m | 2:13.7 | 146 | 803 | 22 | 138 |