William Kessel 14:58 row
3,330m
Meters
14:58.7
Time
2:14.9
Pace
196
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
May 07, 2021 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.7 | 3,330m | 2:14.9 | 142 | 790 | 21 | 142 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 130 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 159 |
| 14:58.7 | 1,136m | 2:11.4 | 154 | 830 | 21 | 137 |