William Kessel 7:16 row
1,666m
Meters
7:16.2
Time
2:10.9
Pace
101
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
May 07, 2021 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.2 | 1,666m | 2:10.9 | 156 | 836 | 22 | 133 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 133 |
| 7:16.2 | 527m | 2:09.2 | 162 | 858 | 22 | 133 |