William Kessel 14:49 row
3,434
Meters
14:49.7
Time
2:09.5
Pace
209
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
May 10, 2021 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:49.7 | 3,434 | 2:09.5 | 161 | 845 | 209 | 22 | 134 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 | 132 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 | 131 |
| 14:49.7 | 1,144 | 2:06.6 | 172 | 882 | 71 | 22 | 140 |