William Kessel 14000m row
14,000m
Meters
58:29.0
Time
2:05.3
Pace
881
Calories
152
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
May 10, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:29.0 | 14,000m | 2:05.3 | 178 | 912 | 21 | 152 |
| 5:51.6 | 1,400m | 2:05.5 | 177 | 908 | 21 | 147 |
| 5:50.9 | 2,800m | 2:05.3 | 178 | 912 | 21 | 149 |
| 5:51.6 | 4,200m | 2:05.5 | 177 | 908 | 21 | 146 |
| 5:50.9 | 5,600m | 2:05.3 | 178 | 912 | 21 | 150 |
| 5:50.9 | 7,000m | 2:05.3 | 178 | 912 | 21 | 153 |
| 5:50.7 | 8,400m | 2:05.2 | 178 | 913 | 21 | 151 |
| 5:50.7 | 9,800m | 2:05.2 | 178 | 913 | 21 | 153 |
| 5:50.7 | 11,200m | 2:05.2 | 178 | 913 | 21 | 159 |
| 5:50.2 | 12,600m | 2:05.0 | 179 | 915 | 21 | 157 |
| 5:50.7 | 14,000m | 2:05.2 | 178 | 913 | 21 | 159 |