William Kessel 7:00 row
1,601m
Meters
7:00.1
Time
2:11.1
Pace
96
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
May 10, 2021 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.1 | 1,601m | 2:11.1 | 155 | 833 | 23 | 147 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 146 |
| 7:00.1 | 464m | 2:09.4 | 161 | 855 | 23 | 148 |