William Kessel 5:50 row
1,313m
Meters
5:50.0
Time
2:13.2
Pace
78
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
May 10, 2021 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,313m | 2:13.2 | 148 | 808 | 22 | 140 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 141 |
| 5:50.0 | 188m | 2:12.9 | 149 | 812 | 22 | 140 |