William Kessel 15:03 row
3,393m
Meters
15:03.0
Time
2:13.0
Pace
202
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
May 13, 2021 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.0 | 3,393m | 2:13.0 | 149 | 811 | 21 | 134 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 124 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 138 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 138 |
| 15:03.0 | 12m | 2:05.0 | 179 | 916 | 20 | 138 |