William Kessel 14000m row
14,000m
Meters
58:48.3
Time
2:06.0
Pace
880
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
May 13, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:48.3 | 14,000m | 2:06.0 | 175 | 902 | 21 | 150 |
| 5:54.3 | 1,400m | 2:06.5 | 173 | 894 | 21 | 118 |
| 5:53.9 | 2,800m | 2:06.3 | 173 | 896 | 21 | 146 |
| 5:53.5 | 4,200m | 2:06.2 | 174 | 898 | 21 | 155 |
| 5:52.7 | 5,600m | 2:05.9 | 175 | 902 | 21 | 150 |
| 5:52.2 | 7,000m | 2:05.7 | 176 | 905 | 21 | 154 |
| 5:52.2 | 8,400m | 2:05.7 | 176 | 905 | 21 | 154 |
| 5:52.5 | 9,800m | 2:05.8 | 175 | 903 | 21 | 159 |
| 5:52.7 | 11,200m | 2:05.9 | 175 | 902 | 21 | 158 |
| 5:52.1 | 12,600m | 2:05.7 | 176 | 905 | 21 | 157 |
| 5:52.1 | 14,000m | 2:05.7 | 176 | 905 | 21 | 157 |