William Kessel 14:53 row
3,342
Meters
14:53.9
Time
2:13.7
Pace
199
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
May 14, 2021 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:53.9 | 3,342 | 2:13.7 | 146 | 803 | 199 | 21 | 134 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 | 129 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 21 | 135 |
| 14:53.9 | 1,121 | 2:11.0 | 155 | 834 | 68 | 21 | 139 |