William Kessel 14:55 row
3,371m
Meters
14:55.0
Time
2:12.7
Pace
202
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
May 15, 2021 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.0 | 3,371m | 2:12.7 | 150 | 814 | 21 | 135 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 131 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 135 |
| 14:55.0 | 1,142m | 2:09.1 | 162 | 859 | 22 | 140 |