William Kessel 14000m row
14,000m
Meters
59:08.0
Time
2:06.7
Pace
874
Calories
154
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
May 15, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:08.0 | 14,000m | 2:06.7 | 172 | 892 | 20 | 154 |
| 5:56.8 | 1,400m | 2:07.4 | 169 | 882 | 21 | 160 |
| 5:55.9 | 2,800m | 2:07.1 | 170 | 886 | 20 | 151 |
| 5:54.4 | 4,200m | 2:06.5 | 173 | 894 | 20 | 149 |
| 5:54.9 | 5,600m | 2:06.7 | 172 | 891 | 20 | 148 |
| 5:54.5 | 7,000m | 2:06.6 | 172 | 893 | 20 | 157 |
| 5:54.3 | 8,400m | 2:06.5 | 173 | 894 | 20 | 155 |
| 5:53.9 | 9,800m | 2:06.3 | 173 | 896 | 20 | 154 |
| 5:54.3 | 11,200m | 2:06.5 | 173 | 894 | 20 | 152 |
| 5:54.6 | 12,600m | 2:06.6 | 172 | 893 | 20 | 162 |
| 5:54.2 | 14,000m | 2:06.5 | 173 | 895 | 20 | 157 |