William Kessel 14:57 row
3,384m
Meters
14:57.8
Time
2:12.6
Pace
203
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
May 16, 2021 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.8 | 3,384m | 2:12.6 | 150 | 816 | 20 | 125 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 120 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 121 |
| 14:57.8 | 1,127m | 2:12.1 | 152 | 822 | 19 | 134 |